📘 The College Wellness Handbook
Help your student start college feeling healthy, confident, and prepared.
Starting college is exciting—but it also comes with new routines, responsibilities, and challenges. The College Wellness Handbook was created to help students build healthy habits that support their physical and emotional well-being throughout the semester.
Whether you're preparing for dorm move-in, looking for a thoughtful graduation gift, or helping your student feel more confident before classes begin, this printable handbook provides practical wellness tips that are easy to use and simple to follow.
Inside You'll Find:
✔ Sleep & Comfort
✔ Hydration & Nutrition
✔ First Aid & Personal Wellness
✔ Clean Dorm, Healthier Dorm
✔ Stress Relief & Emotional Wellness
✔ First Week Wellness Setup
✔ Wellness Reflection & Goal Pages
✔ Encouraging VIMS Wellness Tips
Perfect For:
• Incoming college freshmen
• College students
• Parents preparing for move-in
• Graduation gifts
• Dorm essentials
Product Details:
• Instant digital download
• Printable PDF
• US Letter (8.5" × 11")
• Print at home or use digitally
• No physical product will be shipped
Please Note: This handbook is designed for educational purposes and is not intended to replace professional medical advice.
Created by VIMS
📘 The College Wellness Handbook
Help your student start college feeling healthy, confident, and prepared.
Starting college is exciting—but it also comes with new routines, responsibilities, and challenges. The College Wellness Handbook was created to help students build healthy habits that support their physical and emotional well-being throughout the semester.
Whether you're preparing for dorm move-in, looking for a thoughtful graduation gift, or helping your student feel more confident before classes begin, this printable handbook provides practical wellness tips that are easy to use and simple to follow.
Inside You'll Find:
✔ Sleep & Comfort
✔ Hydration & Nutrition
✔ First Aid & Personal Wellness
✔ Clean Dorm, Healthier Dorm
✔ Stress Relief & Emotional Wellness
✔ First Week Wellness Setup
✔ Wellness Reflection & Goal Pages
✔ Encouraging VIMS Wellness Tips
Perfect For:
• Incoming college freshmen
• College students
• Parents preparing for move-in
• Graduation gifts
• Dorm essentials
Product Details:
• Instant digital download
• Printable PDF
• US Letter (8.5" × 11")
• Print at home or use digitally
• No physical product will be shipped
Please Note: This handbook is designed for educational purposes and is not intended to replace professional medical advice.
Created by VIMS
